Fully qualified soft tissue therapist specialising in remedial treatments to ease lower back, upper back, tight piriformis, shoulder & neck pain.
Perfect for sports enthusiasts, particularly runners who may have tight hamstrings, calf muscles or suffer from knee pain.
I usually perform a mix of swedish, myofacial stretching/trigger point therapy and deep tissue which seems to work well.
My treatments are perfect for treating those aching/tight muscles from over activity.
Many people with pain simply do nothing hoping that it will go away. This may happen but more often than not, after time, the pain simply presents itself in another area as your body adjusts itself by isolating the original problem area. By treating the pain in the first instance with massage this puts your body back in sync and realigns itself, releasing any abnormalities.